Here at Zeid WHC, we pride ourselves on establishing a personal relationship with each and every one of our patients and caring for their specific needs with understanding and individualized attention. No matter what your needs or interests may be as a patient - birth control, prenatal care, obstetricians, pregnancy and birth information, and other gynecological issues - you will find that our doctors can provide you with the knowledge and information you are looking for from start to finish, as well as answer any questions you may have about medical options and procedures along the way.
Build a gadget In the years that followed, Huerta couldn't leave the house without suffering a panic attack. She hated getting in cars since her brother's body was found in one.
She couldn't seem to hold down a job. Every time she stepped outside she felt disaster closing in. Her physician diagnosed her with post-traumatic stress disorder and extreme anxiety. Her husband gave her knitting needles. Huerta was skeptical at first.
Knitting seemed silly -- and difficult for hands she could never seem to keep still. But as she learned to knit and purl, hours melted away. She realized she was no longer focusing on the future, imagining catastrophic things happening to her loved ones.
|Pet Food Recalls « Animal Health Foundation Blog||He actually used to prescribe garlic to treat a variety of medical conditions.|
Read More "That's when I seriously started crafting," Huerta said. Crafting can help those who suffer from anxiety, depression or chronic pain, experts say. It may also ease stress, increase happiness and protect the brain from damage caused by aging.
Little research has been done specifically on crafting, but neuroscientists are beginning to see how studies on cognitive activities such as doing crossword puzzles might also apply to someone who does complex quilting patterns. Others are drawing connections between the mental health benefits of meditation and the zen reached while painting or sculpting.
Psychologist Mihaly Csikszentmihalyi first described this phenomenon as flow: Flow, Csikszentmihalyi says, is the secret to happiness -- a statement he supports with decades of research.
You feel part of something larger. That's why you can't listen and understand two people who are talking to you at once. So when someone starts creating, his existence outside that activity becomes "temporarily suspended.
He can't feel if he's hungry or tired. Science has shown meditation canamong other things, reduce stress and fight inflammation. Our bodies are in a constant state of stress because our brain can't tell the difference between an upcoming meeting with the boss and an upcoming bear attack, Schindler says.
The repetitive motions of knitting, for example, activate the parasympathetic nervous system, which quiets that "fight or flight" response. In a paper " The neurological basis of occupation ," Schindler and co-author Sharon Gutman argue that patients could learn to use activities such as drawing or painting to elicit flow, which would offer a nonpharmaceutical way to regulate strong emotions such as anger or prevent irrational thoughts.
A natural anti-depressant The reward center in your brain releases a neurotransmitter called dopamine when you do something pleasurable. Scientists believe dopamine was originally designed to make us repeat activities that would help the species survive, such as eating and having sex.We nursed him back to health.
He's in good health these days. He has continued to enjoy good health in his old age. Smoking is bad for your health.
He is concerned about his sister's mental health. We must protect the health of our oceans.
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What is good health? Good health is actively and purposefully behaving in ways that leave you stronger, better nourished, less stressed, and more comfortable in your body and mind. Good health is more than not being sick.
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fit as a fiddle Healthy, very fit, in good physical condition. Zeid Women's Health Center (Zeid WHC), with locations in Tyler, Longview and Henderson, Texas, is an all-inclusive women's gynecology and obstetrics health center that is dedicated to caring for women throughout every single stage of their lives.
11 Signs It's More Serious Than the Common Cold 2 11 Signs It's More Serious Than the Common Cold Doctors explain how to tell if you have the common cold or something more.